Workshops
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From Shame to Empowerment: Flipping the Script on Sexual Shame
Coming Soon!
Date: Online Spring 2025 (please check back for date)
Time: 12 p.m. - 1 p.m. Eastern Time
Where: Virtual
Cost: Free!
Join us for a free lunch hour sex-positive workshop to learn about the various beliefs and teachings during development that may lead to feelings of sexual shame and stigma. Participants will have the opportunity to reflect on their own experiences and beliefs that may be leading them to experience shame surrounding sex and sexuality. Ways to begin reframing sexual narratives in a way that empowers participants towards a more positive relationship with sex will be explored.
Please note this workshop is not intended to serve as therapy and is not to be considered as a substitute for therapy. This workshop is being offered for informational purposes only. If you feel like you require professional support to process and heal from your experiences, we invite you to seek professional therapeutic support. Psychology Today is a great resource to find licensed therapists in your area. If you are interested in exploring therapy options with Valoure Mental Health + Wellness, you may wish to reach out to us for a free phone consultation to see if us working together would be a good fit for your therapeutic goals.